The Magic of Complete Retreat Mar de Jade Resort in Chacala, Mexio April 22 - May 3, 2020 Registration Experience the alchemy of daily yoga, healthy meals, ocean air, and permission to completely unplug. Join Stacy and Jackie at Mar de Jade for a week-long journey through the chakras and back to yourself. Imagine waking up to the sound of the ocean just steps away, and making your way to morning yoga practice in an open-air studio overlooking the beach. Our classes will offer a balanced blend of Hatha, Vinyasa, Restorative, Yoga Nidra and Yin. Each day we will focus on a different chakra, or aspect of the subtle body. Spend the day resting or exploring. Daydream, journal or nap in a cozy nook or hammock, or have an adventure: horseback riding, kayaking, hiking, or surfing. Enjoy wholesome meals, made with organic food grown on Mar de Jade’s farm, and fish fresh from the sea. In the evening, we will gather again for a yoga practice that will prepare you for a great night’s sleep. On the final day, you are invited to participate in a Temazcal ceremony (Aztec ceremonial sweat lodge), the perfect ending to a week of rediscovery, renewal, rejuvenation. Come back to your life with more clarity on what matters.
Sequencing Vinyasa Yoga Teaching Development Workshop Saturday, November 16 Registration Learn a dynamic and functional method of sequencing your Vinyasa yoga classes to teach well-rounded, soulful, all-levels flow classes. You will walk away with some new tools in your teacher's toolbox, including how to use fascial lines to create balanced classes, how to build your class in gradients of complexity and difficulty, and how to connect your sequencing to your class theme. Jackie's sequencing methodology is influenced by the Kripalu method of Vinyasa. This workshop is open to yoga instructors and teachers-in-training who are interested in developing their technique in the yoga classroom. Participants registered with Yoga Alliance receive 2 continuing education units.
108 Sun Salutations Workshop Open to the Public Friday, January 3 Registration Start your the new year by showing yourself that you can accomplish your goals even when they become difficult. Join Sarah & Jackie for 108 Classical Sun Salutations! We’ll start by gathering in a circle to set intentions for the practice. Then we’ll build a strong meditative flow. As we gain momentum, you’ll have the remarkable experience of becoming fully absorbed in your breath while carried by the group energy. This powerful experience will leave you feeling more focused, more resilient, more disciplined, and ready to embrace the new year. Yoga experience recommended.